Book a Class

All levels are welcome to attend our group classes Monday- Friday.

If you would like to book a private 1:1 session or a private group class: Simply hit the “BOOK NOW” button followed by the date and available time you would like to attend.

Each class will give you an engaging workout, increasing confidence and discipline while hitting your fitness goals.

Our group classes are listed below. If you are a new student, please arrive 10 minutes prior for orientation.


MONDAY: 12:30PM & 6PM

TUESDAY: 7:15PM

WEDNESDAY: 12:30PM & 6PM

THURSDAY: 7:15PM

FRIDAY: 12:30PM & 6PM

SATURDAY: 12:30PM


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